10 Weeks app for iPhone and iPad

10 Weeks is a habit tracker based on leading new research on how we form habits. On average, after completing 10 weeks of daily tasks, most people will have made the deep neurological links required to make an activity automatic. By using 10 Weeks you will be better equipped to make lasting positive changes to your life.

Are there things you in your life you wish you did automatically? Like going for a daily run, meditation or drinking a glass of water before a meal? We have built a simple and easy to use monitoring platform that will see you go from forgetting your habits, to doing them without thinking.